I have been using meditation with my clients since the late 90s, and I’m now offering guided meditations as a coach on AuraHealth.io!
In this short video, you will learn about the importance of teams, and how a promotion at work not only changes the work you do, but also the people you work with.
Listen to this guided meditation to explore lessons, events, and emotions from the year 2020.
You don’t have to do it alone! My book will help the intimidating but potentially rewarding process of asking for help feel far less daunting.
It’s not just you — it’s hard to be vulnerable when the world feels out of control! Here are some ideas about how to get over your reluctance about asking for help during the pandemic.